Superdad Bundle

The 48-Hour No-Pressure Intimacy Challenge helps couples reconnect emotionally and physically without expectations or sexual goals. Through gentle prompts, sensory activities, communication exercises, and low-stakes touch, partners rebuild closeness, trust, and comfort at their own pace. A grounded, playful, shame-free reset for couples wanting deeper connection without pressure (3 pages) .

This Dad Bonding Activity Guide gives fathers simple, meaningful ways to connect with their baby through 5-minute games, 10-minute play starters, attachment rituals, nighttime routines, and faith-centered moments. Designed to build confidence and strengthen emotional connection, this guide helps dads nurture secure, joyful bonds from the very beginning (5 pages) .

In this course you will learn what happens neurologically in a father's brain during gestation and postpartum. I will provide clear steps one might take to overcome feelings of anxiety, anger, resentment, and detachment. I will also provide information on how to best support your partner during this time (27 minutes of teaching + 3 page downloadable pdf) .

The Dad Support Toolkit is a practical, research-based guide that teaches fathers exactly how to support their partner in the postpartum season. With scripts, checklists, emotional + sexual health basics, neuroscience insights, quick-win tools, and confidence-building encouragement, this toolkit helps dads show up with clarity, calm, and connection

Middle of the Night Mantras is a printable card deck of faith-rooted, trauma-informed affirmations for exhausted parents awake with little ones throughout the night. Designed as a digital card deck, each mantra offers grounding, comfort, and reassurance in the dark hours, helping you feel less alone, more supported, and gently held—body, mind, and spirit (30 cards).

The Mood Disruption Reflection Quiz for Dads helps fathers understand their emotional wellbeing in the postpartum season. With simple questions about stress, irritability, overwhelm, connection, and anxiety, this tool offers dads a clear, non-shaming way to reflect on their mood, recognize early signs of distress, and know when to seek support. A practical check-in for every new dad (4 pages).

This guide breaks down the Spectrum of Consent— from enthusiastic “yes” to pressured, unclear, or harmful dynamics—so you can identify what feels safe, mutual, and aligned with your values. Learn key green flags, yellow flags, and red flags to watch for, and gain language to advocate for your boundaries with confidence and clarity (1 page).